Summer Solstice
VIRTUAL RETREAT
A Relaxing and Nourishing Mini (Online)
Solstice Yoga Retreat
JUNE 23 & 24, 2023
This is a beautiful season for enhancing our vitality as we are at the height of the solar energy cycle with the longest days of daylight upon us.
Join me for this mini at home retreat designed to revitalize and nourish body, mind and spirit through specific yoga poses, breathing, guided relaxation and poetry.
“In summer, the song sings itself." ”
— WILLIAM CARLOS WILLIAMS
Details
SUMMER SOLSTICE VIRTUAL RETREAT
A Relaxing and Nourishing Mini (Online)
Solstice Yoga Retreat
In the comfort of your own home via Zoom.
JUNE 23 & 24, 2023
What to Expect…
FRIDAY, JUNE 23
7 pm - 8:30 pm
Restorative Yoga and Guided Relaxation with a solar twist.
SATURDAY, JUNE 23
8:00 - 8:25 am
Optional Tea / Coffee time (in your own kitchen).
8:30 am - 10 am
Breathing and Slow Flow Solar Yoga.
What You’ll Need
If possible, a candle to light for Friday evening. Yoga mat and bolster, blocks, eye pillow and a strap if you have them, but not necessary.
“We are all reflections of the sun, separately shining our own light but collectively part of something bigger than ourselves.”
Register
Register online or mail a check to: Lee Atwell 123 Redbud Lane, Nashville, Indiana 47448
“I’ve been attending Lee’s retreats almost every year for more than 14 years now. I always come away inspired, with a deeper sense of peace and also an appreciation for the way Lee pours her heart and soul into creating a safe and nurturing environment for her students.”
– YUKO E.